Beta · built by a lifter, for lifters

Every set,
in context.

TrainSync shows what you did last time while you log this time. Plan with templates, log workouts in a few taps, and watch real progress, not guesses.

Your exercises.Your templates.Your numbers.

Bench Press
Back Squat
Romanian Deadlift
Weighted Pull-up
Incline Dumbbell Press
Overhead Press
Barbell Row
Hip Thrust
Dips
Leg Press
Lat Pulldown
Bulgarian Split Squat
Cable Fly
Hack Squat
Chin-up
Lateral Raise

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past workouts searched to find your last-time numbers

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account, synced across every device you train on

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of your training data stays private to your account

Built around your next set

Last time's numbers, today's plan and your notes, right where you log. Nothing to dig through mid-workout.

Last time, right where you type

Empty fields show what you did for this exact set last time, as greyed-out hints. Context, never a prefilled guess.

Start a workout

Estimated 1RM that accounts for effort

Epley or Brzycki, with RIR or RPE folded into effective reps.

Browse exercises

Templates in, workouts out

Build a template once. Every workout is a snapshot you can change freely without touching the plan.

Build a template

Bodyweight that counts

Log added weight or assistance on pull-ups and dips. Estimated 1RM includes your workout bodyweight.

See the logbook

Your next session starts here.

Pick your gym, open a template and log the first set. Last time's numbers will be waiting.